
If you’re tired of feeling uncomfortable in your clothes, unhappy in the mirror, and stuck in endless diet cycles, our 6-Week Foundation Programme is designed to help women like you build strength, drop fat, and feel amazing again.

Your spot will be reserved for:

Your clothes don’t fit the way they used to, and you avoid looking in the mirror.
You’re always putting everyone else first, leaving no time for yourself.
You feel drained, unmotivated, and lack confidence in your body.
You’ve tried slimming clubs, diets and workouts, but nothing lasts.
If this sounds familiar, our 6-Week Foundation Programme is the solution.

Confidence in your own skin and the way you look
Clothes that fit better and make you feel amazing
A routine that works around your busy lifestyle
The energy to enjoy family, work, and social life
A healthier, stronger body you’ll feel proud of


Every workout is coach-led and tailored to you. You’ll always know what to do, how to do it, and how to keep progressing. No more guesswork, no wasted time.

Nutrition Made Simple
We cut out the confusion. No extreme diets, no restrictions. Just a clear, realistic plan that fits your lifestyle and gets results.

We don’t let you slip. Our coaches check in, track your progress, and make sure you stay consistent — even when motivation dips.

Zero intimidation. Train in a private, welcoming facility where everyone knows your name and celebrates your wins.
See the incredible transformations our members have achieved, and imagine what you could accomplish with the right support, coaching, and accountability.




Don’t just take our word for it. Here’s what women in Hexham are saying:
Stef is the best coach! Since joining the group class in May & completing the recent 8 week challenge the results I have achieved are amazing! I never thought I would be able to change my eating habits and even though my goal wasn’t to lose a lot of weight being able to eat well was. With the guidance, support and help from Stef it has totally changed my mindset. In the gym Stef has helped me gain so much confidence and I can lift weights and do workouts I never imagined I could. Evolve Coaching is amazing! Can’t wait to be back 💪🏼
I highly recommend Evolve Coaching! I recently completed the 8-week summer challenge and achieved amazing results. Stef puts so much effort into everything- personalised nutrition plans, tried and tested recipes, praise for every mini goal, adapting classes for all levels, and detailed weekly check-ins with advice and encouragement that really boost confidence. Since May, I’ve lost 12kg (2 stone!) and I’m now only 5kg away from my goal weight of 60kg. The progress has been incredible, both physically and mentally, especially after losing my way a little during my last two years at university. Stef and Elaine bring so much energy into every class- I’ve laughed, almost cried, and now I’ve even signed up for the Halloween games! Their support has genuinely made me fall in love with fitness again. Thank you so much, Stef & Elaine. Roll on 3rd year of uni- I’m ready!
I work hard when training with Stef, but Stef works 500% harder, with personalised plans, step by step monitoring and pushing me on days I'm not sure I can do it, but she thinks I can.. And she's always right.. 🙂
Well I was always unsure on exercise and dieting until I had met Stef! I can say she has completely changed my mind set on food, exercising, all of it! Never would I thought I would enjoy it as much as what I do and that's because she makes it like that, I would highly recommend her for all help and support in all aspects and the girls at the classes are so helpful too absolutely couldn't recommend enough 🤩
Take the first step toward a fitter, stronger, more confident you.
Spots are limited. Secure yours today and begin your transformation.
Click below to join Steel Coaching now.

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Evolve Coaching.